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DAVID BENTLEY'S WEEKLY COLUMN


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Previous
columns

Fear and Passion

Remembering Those Who Have Died

Exhausted

Looking Up

16-Stroke Masterpiece

Confession

What a Great Plan!

Being Called

Statesmanship

The Last Big Blowout

Like It or Not

Four Days in August

Exposing Ourselves

Oops, Wrong Locker Room!

The Joys of a Small Community

Unexpected Mentors

Party Hats

Listening to your body

Celebrating Independence Day

Knowing What to Do

The Role of Father

Making Memories

More Fun and Less Frustration

Ignoring the Facts

Visionary Expression

No More Excuses

MORE COLUMNS...

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HOLIDAZE

Thanksgiving is less than two weeks away, and the November-January holiday rush has begun. Calendars are full of open houses, carol sings, lighting events, old fashioned this and that, and too many parties, dinners, and potlucks to count. Perhaps it's a characteristic of middle age, but I don't remember having so many activities and being so rushed in my youth.

There were fewer intrusions on my time when I was younger. We spontaneously played more. We took naps. We had meaningful conversations with friends. We even went on leisurely Sunday afternoon drives through the countryside with the entire family together in one automobile.

Now don't misinterpret my sentiments. I'm as addicted to the internet and e-mail as most of my peers, and I understand the dilemma of working parents with children. I also enjoy socializing and being entertained. My concern is that I have so little time left for reflection on all that my body, mind, and spirit are absorbing.

We've become a sound-bite society with very short attention spans and a collective fear of being bored by inactivity. The average song lasts three minutes or less. Printed articles used to be 750-1000 words in length, but online articles are seldom longer than 300 words. A recent study showed that visitors to museums who formerly took ten seconds to view each piece of art now average three seconds per item. Speeches are designed to deliver two or three sound bites for listeners and reporters to take away.

This onslaught of bits of information is never ending with few opportunities to sort them out and think about what they mean. What good is information if we never take the time to reflect upon its validity or applicability? How can we dare to risk being spontaneous when our lives are overwhelmed by scheduled events? Maybe this is the year to actually slow down and reflect during the holiday season.

  • How do you find time to reflect?

  • What limits can you use to slow down?

  • Are your values being expressed in your activities?

  • When was the last time you did something spontaneously for fun?

© 2004 David Bentley


David Bentley, M.Ed. & Personal Coach, coaches clients through the game of life, helping them find balance, clarity of direction, and purpose in an ever-changing world.

You may contact him at 360.378.8436

by e-mail at david@coachbentley.com

or visit his Web site: www.coachbentley.com

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