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THE SIREN by JIM COLE

Previous columns

Aspirin and Heart Attacks

Ho – Ho - uh Oh!

Sick of the Flu

Basic Prevention

It's the Most Wonderful Time of the Year

Playing It Cool

An AMPLE History

Sunburn

Spinning

Who You Gonna Call?

Shock Advised

What's In a Name?

Sweet as Sugar

Bow Wow Wonderful

Sweet as Sugar

Minor Burns

Functional Jewelry

Seizures

Fire Safety Month

Getting Under Your Skin

CPR in the Home

CPR in the Home

Autumn's Web

Too Hot To Trot

One Good Reason Is All It Takes

Rescue. Resource. Response.

Advanced Care. Advanced Caring.

Things UNseen

First Things First

Water Within

Control the Flow

R.I.C.E those Sprains and Strains

Move RIGHT for Siren and Lights

Baby, it's cold inside

Care in the Air

Hands-only CPR saving lives

Falls in the Spring

Strokes

Hands-only CPR saving lives

posted 04/04/2008
CPR is saving lives in our community! There are many amazing stories of people here on San Juan Island who were saved by the quick response of a neighbor who started CPR until the EMTs arrived with the defibrillator. The American Heart Association has come out with a simplified guideline for "hands only" adult CPR which has shown to increase a person’s likely resuscitation.

So, if you see an adult suddenly collapse, use Hands-Only CPR: that's CPR without mouth-to-mouth breaths. And it can help save lives. It consists of two steps:

  1. Immediately Call 911 (or send someone to do that).
  2. Begin providing high-quality chest compressions by pushing hard and fast in the center of the chest with minimal interruptions.

The American Heart Association recommends conventional CPR (that is, CPR with a combination of breaths and compressions) for all infants and children, for adult victims who are found already unconscious and not breathing normally, and for any victims of drowning or collapse due to breathing problems.

To learn more about Hands-Only CPR visit: americanheart.org/handsonlycpr

Need to learn how to do CRP? Then, CONSIDER TAKING A CPR CLASS!


Each Friday, Chief Jim Cole from San Juan Island EMS will be writing an article on an important health and safety topic affecting our community. Jim has been a Nationally Registered Paramedic for over 20 years and holds a Bachelor's Degree in Community Health and a Masters Degree in Higher Education. Prior to coming to San Juan, he was the Director of the School of EMS for the Cleveland Clinic Health System. Suggestions for future topics can be sent to jimcole@sanjuanislander.com.

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© 2009 Jim Cole


Chief Jim Cole from San Juan Island EMS has been a Nationally Registered Paramedic for more than 20 years and holds a Bachelor of Science Degree in Community Health and a Master of Art Degree in Higher Education. He is designated as a Chief Medical Officer by the Center for Public Safety Excellence and is a Senior Wilderness Medicine Instructor with the SOLO School of Wilderness and Emergency Medicine. Suggestions for future topics can be sent to chief@sanjuanems.org.