Michael Long, the newest member of the Xtreme Fitness team, is a personal trainer with a passion for helping his clients be their best.
He received his initial training at Vision Quest in Kent. He has a strong back ground in martial arts.
Whether people are training for a special event or just trying to maintain or get back into shape, Long can help. Young or not so young, being fit can add quality to life.
It doesn't matter where you are with your fitness, he can help you. He can help the most dedicated couch potato. There is no such thing as too old to start.
Free initial consultation
Fitness screening and assessment
Daily physical activity program
After a free consultation and initial assessment, Long prepares a training program consisting of goal specific workouts that are created based to the client's fitness level, desired results and schedule.
Xtreme Fitness offers state of the art health and fitness programs and equipment. Both beginners or fitness fanatics will find just what they need. Everything Xtreme Fitness SJI offers helps add strength, drop pounds, and increase stamina in a health conscious friendly environment.
Xtreme Fitness is located at 70 Saltsprings Rd. Suite X Friday Harbor WA, 98250 360.370.5636
For more information on Personal Training or to schedule an appointment you can reach Michael at 253-740-7720